3 Healthy Recipes for Work and School

Some people feel that they never have enough time to eat a healthy breakfast. Fortunately, there are many options and quick to make. Make ahead meals are perfect for breakfast. Easy instant oatmeal packs are an easy option, and you need oats, almonds, dried fruit, vanilla, cinnamon, and stasher bags to keep the mix fresh. Simply mix and keep in the bag and make as needed. A second great option is carrot cake chia pudding starting with grated carrots, cooked quinoa, hemp seeds, just mix and refrigerate. A final option is skinny pumpkin muffins with flaxseed, water, egg, mashed banana, pumpkin puree, and syrup for sweetness. Flour and spices round out the muffin and you can snack on the batch the entire week.

Key Takeaways:

  • If you don’t have time in the morning to make breakfast, you can make these healthy recipes ahead of time.
  • These are perfect vegan breakfast meals for before school or work.
  • These are nourishing meals that can be prepped ahead of time.

“Personally, I love the idea of “make ahead” meals; make them today, eat them for several days.”

Read more: http://veganbits.com/make-ahead-vegan-breakfast-3-healthy-recipes-work-school/

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